Tanabeth Miller is the owner and founder of Est'age, Inc. She has been studying health and wellness since 1999. She is a Licensed Massage Therapist, Certified Reiki Master, Licensed Esthetician, Certified Natural Health Professional, Nationally Certified Colon Hydrotherapist, a Certified Alexandria Professional, AromaTouchTechnique Certified and last but not least a Certified Yoga Instructor and recently trained in Crystal Balancing, YogaShred and Barre Above.
Having to deal with abdominal nerve pain, a shoulder and a knee issue, Tanabeth quickly realized that yoga would be the answer to many of the issues she was facing. At the advice of her doctor, she increased the amount of yoga she was practicing and eliminated the nerve pain and no longer has the shoulder or knee restrictions she had contended with for years. Tanabeth believes not only did the yoga help with the connective tissue issues and joint pain she experienced, She also strongly believes that her diet, positive energy and her thought process is a huge contributor to her overall well being.
Her mantra: Energy Follows Thought.
It was October of 2016 when Tanabeth told her husband she wanted to take Yoga Teacher Training. Always being pretty decisive, the decision was made and she started her training in November. Tanabeth jumped into her Yoga Teacher Training with both feet. Not only did she have the least amount of yoga experience, she was the oldest in her class. It wasn't easy but she pushed through. She completed her training and graduated February 26, 2017. Then taught her very first class the next day and her yoga studio has grown everyday since. She strives to continue to keep it fresh for all the students and keep educated not only in new yoga practices but also in her bodywork practice. Tanabeth's business continues to grow. She recently added a few guest yoga teachers, another massage therapist, as well as a massage therapist specializing in Fire Cupping.
A note from Tanabeth:
Est'age, Inc. has been in the making for years and is my passion! On a daily basis I get to work from home and mesh my love of beauty, health and wellness into one and share it with whom ever is willing. I can not express the excitement I have for the opportunity to share the knowledge and enrichment that this work has given me. I love to learn and hope that I can can continue to grow as a therapist and instructor everyday. I feel so rewarded each day and there is nothing better than when a client walks away saying they feel amazing.
In life we have choices everyday from the second we wake up. I believe we must make happiness our priority, we must make joy our choice and we must find gratitude everyday. I am able to keep up with this with constant reminders and my yoga practice. Several times in life I have made the wrong choice, felt moody, cranky or maybe even a bit disrespected and then I made the right choice and practiced yoga. Everytime, EVERYTIME I get humble, connect with my breath and withdraw from my senses, I move in and out of postures and then I rest. I EVERYTIME leave my mat feeling whole and connected. Not concerned with whatever was bothering me before. I am again, me and I love that. I love yoga. I feel self love and acceptance and through all of this, it is proven to me that: Yoga is Love and Love is Yoga. OM, OM, OM, NAMASTE.
Tanabeth teaches Power Vinyasa, HIIT Yoga- Shred Inspired, Barre, Slow Flow, Easy Flow, Yin, Yoga Nidra, Meditation and Chair Yoga and Ariel. Private sessions are available. To schedule a massage, facial or reiki appointment or attend one of Tanabeth's classes please create a MindBody account and check out the schedule online.